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	<title> &#187; Tutorials</title>
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	<link>http://www.insphyre.com</link>
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		<title>Make Glow Sticks</title>
		<link>http://www.insphyre.com/make-glow-sticks/</link>
		<comments>http://www.insphyre.com/make-glow-sticks/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 15:01:25 +0000</pubDate>
		<dc:creator>Ase Anthony</dc:creator>
				<category><![CDATA[Glowsticks]]></category>
		<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[glow]]></category>
		<category><![CDATA[glow sticks]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[make]]></category>

		<guid isPermaLink="false">http://insphyre.com/?p=930</guid>
		<description><![CDATA[Learn how to go about creating Glowsticks!! We have all kinda wondered it at one time or another&#8230; how do you make glowsticks and is it easy? Related Posts: flowtech 3: Poi Weave Variations Badass Glowstringing Handles Pimp Your Flowlight! Glowstringing is still Alive!! Hinde&#8217;s GlowFlow]]></description>
			<content:encoded><![CDATA[<p>Learn how to go about creating Glowsticks!! We have all kinda wondered it at one time or another&#8230; how do you make glowsticks and is it easy?</p>
<p><iframe width="640" height="360" src="http://www.youtube.com/embed/tItOOpyJP5k?rel=0&amp;hd=1" frameborder="0" allowfullscreen></iframe><br />
<h3 class='related_post_title'>Related Posts:</h3>
<ul class='related_post'>
<li><a href='http://www.insphyre.com/techflow-3-poi-weaves-variations/' title='flowtech 3: Poi Weave Variations'>flowtech 3: Poi Weave Variations</a></li>
<li><a href='http://www.insphyre.com/badass-glowstringing-handles/' title='Badass Glowstringing Handles'>Badass Glowstringing Handles</a></li>
<li><a href='http://www.insphyre.com/pimp-your-flowlight/' title='Pimp Your Flowlight!'>Pimp Your Flowlight!</a></li>
<li><a href='http://www.insphyre.com/glowstringing-is-still-alive/' title='Glowstringing is still Alive!!'>Glowstringing is still Alive!!</a></li>
<li><a href='http://www.insphyre.com/hindes-glowflow/' title='Hinde&#8217;s GlowFlow'>Hinde&#8217;s GlowFlow</a></li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Pimp Your Flowlight!</title>
		<link>http://www.insphyre.com/pimp-your-flowlight/</link>
		<comments>http://www.insphyre.com/pimp-your-flowlight/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 14:31:17 +0000</pubDate>
		<dc:creator>Ase Anthony</dc:creator>
				<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[flowlight]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[mod]]></category>
		<category><![CDATA[tutorial]]></category>

		<guid isPermaLink="false">http://www.insphyre.com/?p=2374</guid>
		<description><![CDATA[Learn how to mod your flowlights with this very informative tutorial!! Thank you Bri for making this!! Related Posts: Make Glow Sticks flowtech 3: Poi Weave Variations Charlie&#8217;s 9 Square Poi Theory!]]></description>
			<content:encoded><![CDATA[<p>Learn how to mod your flowlights with this very informative tutorial!! Thank you Bri for making this!! <img src='http://www.insphyre.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><iframe src="http://www.youtube.com/embed/10zS_cjBrm0?rel=0" frameborder="0" width="640" height="360"></iframe><br />
<h3 class='related_post_title'>Related Posts:</h3>
<ul class='related_post'>
<li><a href='http://www.insphyre.com/make-glow-sticks/' title='Make Glow Sticks'>Make Glow Sticks</a></li>
<li><a href='http://www.insphyre.com/techflow-3-poi-weaves-variations/' title='flowtech 3: Poi Weave Variations'>flowtech 3: Poi Weave Variations</a></li>
<li><a href='http://www.insphyre.com/charlies-9-square-poi-theory/' title='Charlie&#8217;s 9 Square Poi Theory!'>Charlie&#8217;s 9 Square Poi Theory!</a></li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>How to Make Fire Poi &#8211; Inferno Knot Tutorial</title>
		<link>http://www.insphyre.com/how-to-make-fire-poi-inferno-knot-tutorial/</link>
		<comments>http://www.insphyre.com/how-to-make-fire-poi-inferno-knot-tutorial/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 22:03:10 +0000</pubDate>
		<dc:creator>Exuro</dc:creator>
				<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[fire poi]]></category>

		<guid isPermaLink="false">http://www.insphyre.com/?p=1946</guid>
		<description><![CDATA[This knot is a four rope (8 ended) variant on the barrel knot. The barrel knot is sold under several names as fire poi, the most familiar of which is &#8220;MoonBlaze&#8221;. I highly recommend that you practice the traditional barrel knot several times before attempting this four roped variant. Additional notes about this knot -Anyone [...]]]></description>
			<content:encoded><![CDATA[<p>This knot is a four rope (8 ended) variant on the barrel knot.<br />
The barrel knot is sold under several names as fire poi, the most familiar of which is &#8220;MoonBlaze&#8221;. I highly recommend that you practice the traditional barrel knot several times before attempting this four roped variant.</p>
<p><object width="560" height="349"><param name="movie" value="http://www.youtube.com/v/RytZ7TlJ-NQ?version=3&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/RytZ7TlJ-NQ?version=3&amp;hl=en_US" type="application/x-shockwave-flash" width="560" height="349" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Additional notes about this knot<br />
-Anyone who chooses to create this knot should not charge more than $100 for a pair of heads. If you charge more you will be flamed and shamed.</p>
<p>-It is important to tie every layer as tightly as possible</p>
<p>-In order for this head to break, four adjacent ropes on any one layer must break.</p>
<p>-In the event that the top or bottom layer breaks away, the head will still be usable, since every layer is an independent knot. Strip away the matching layer on your other head and you have a match!</p>
<p>-If you do not tie this head tight enough, it will fall apart, as will any other knot.</p>
<p>For any questions, please write to: Exuro@Insphyre.com<br />
<h3 class='related_post_title'>Related Posts:</h3>
<ul class='related_post'>
<li><a href='http://www.insphyre.com/chung-shinyeob/' title='Chung Shinyeob'>Chung Shinyeob</a></li>
<li><a href='http://www.insphyre.com/insphyreation-sage/' title='insphyration: Sage'>insphyration: Sage</a></li>
<li><a href='http://www.insphyre.com/nevisoul-thomas/' title='nevisoul thomas'>nevisoul thomas</a></li>
<li><a href='http://www.insphyre.com/rastaxels-the-indivisible-self/' title='Rastaxel&#8217;s The Indivisible Self'>Rastaxel&#8217;s The Indivisible Self</a></li>
<li><a href='http://www.insphyre.com/poi-tunnel-light/' title='Nick Woosley &amp; G'>Nick Woosley &#038; G</a></li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Club Fishtails Tut</title>
		<link>http://www.insphyre.com/club-fishtails-tut/</link>
		<comments>http://www.insphyre.com/club-fishtails-tut/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 18:29:04 +0000</pubDate>
		<dc:creator>Ase Anthony</dc:creator>
				<category><![CDATA[Clubs]]></category>
		<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[brian thompson]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[fishtail]]></category>
		<category><![CDATA[noeltech]]></category>

		<guid isPermaLink="false">http://insphyre.com/?p=1785</guid>
		<description><![CDATA[Awesome Club Fishtails Tut put out by Noel Tech and performed by Brian Thompson for a IJA Video Tutorial Contest. Related Posts: Kevin Axtell&#8217;s Green Dragon NoelTech: Kate McCoy Yesterday didn&#8217;t happen! Lorq&#8217;s 16 Base Club Shapes Poi In the 80&#8242;s]]></description>
			<content:encoded><![CDATA[<p>Awesome Club Fishtails Tut put out by Noel Tech and performed by Brian Thompson for a IJA Video Tutorial Contest.</p>
<p><object width="425" height="349"><param name="movie" value="http://www.youtube.com/v/cbZ5oxqlRk8?version=3&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/cbZ5oxqlRk8?version=3&amp;hl=en_US" type="application/x-shockwave-flash" width="425" height="349" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
<h3 class='related_post_title'>Related Posts:</h3>
<ul class='related_post'>
<li><a href='http://www.insphyre.com/kevin-axtells-green-dragon/' title='Kevin Axtell&#8217;s Green Dragon'>Kevin Axtell&#8217;s Green Dragon</a></li>
<li><a href='http://www.insphyre.com/katemccoy/' title='NoelTech: Kate McCoy'>NoelTech: Kate McCoy</a></li>
<li><a href='http://www.insphyre.com/yesterday-didnt-happen/' title='Yesterday didn&#8217;t happen!'>Yesterday didn&#8217;t happen!</a></li>
<li><a href='http://www.insphyre.com/lorqs-16-base-club-shapes/' title='Lorq&#8217;s 16 Base Club Shapes '>Lorq&#8217;s 16 Base Club Shapes </a></li>
<li><a href='http://www.insphyre.com/poi-e-patea-maori-club/' title='Poi In the 80&#8242;s'>Poi In the 80&#8242;s</a></li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>6-Petal Flowers &amp; Moore</title>
		<link>http://www.insphyre.com/zan-poi-6-petal-flowers/</link>
		<comments>http://www.insphyre.com/zan-poi-6-petal-flowers/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 01:35:35 +0000</pubDate>
		<dc:creator>Ase Anthony</dc:creator>
				<category><![CDATA[Poi]]></category>
		<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[poi]]></category>
		<category><![CDATA[zan]]></category>

		<guid isPermaLink="false">http://insphyre.com/?p=1614</guid>
		<description><![CDATA[In this latest release Zan goes in depth with 6-petal poi flowers, in both spin and anti-spin. Related Posts: Partner Poi Project M LED AWESOMESAUCE Cyrille Humen&#8217;s Best Video Yet Great Wall of China Poi]]></description>
			<content:encoded><![CDATA[<p>In this latest release Zan goes in depth with 6-petal poi flowers, in both spin and anti-spin.</p>
<p><object width="560" height="349"><param name="movie" value="http://www.youtube.com/v/qSUoFfJ2uUE?version=3&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/qSUoFfJ2uUE?version=3&amp;hl=en_US" type="application/x-shockwave-flash" width="560" height="349" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
<h3 class='related_post_title'>Related Posts:</h3>
<ul class='related_post'>
<li><a href='http://www.insphyre.com/partner-poi/' title='Partner Poi'>Partner Poi</a></li>
<li><a href='http://www.insphyre.com/project-m/' title='Project M'>Project M</a></li>
<li><a href='http://www.insphyre.com/led-awesomesauce/' title='LED AWESOMESAUCE'>LED AWESOMESAUCE</a></li>
<li><a href='http://www.insphyre.com/cyrille-humens-best-video-yet/' title='Cyrille Humen&#8217;s Best Video Yet'>Cyrille Humen&#8217;s Best Video Yet</a></li>
<li><a href='http://www.insphyre.com/great-wall-of-china-poi/' title='Great Wall of China Poi'>Great Wall of China Poi</a></li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>How to Get Your Fire Troupe Sponsored</title>
		<link>http://www.insphyre.com/how-to-get-a-fire-performance-sponsor/</link>
		<comments>http://www.insphyre.com/how-to-get-a-fire-performance-sponsor/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 18:41:06 +0000</pubDate>
		<dc:creator>insphyre performance</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[fire sposor]]></category>
		<category><![CDATA[sponsors]]></category>

		<guid isPermaLink="false">http://insphyre.com/?p=719</guid>
		<description><![CDATA[How to get a Fire Performance Troupe Sponsored The Facts So you want to get your fire troupe sponsored, huh? Well before I even continue with this article I&#8217;m going to say something quite bluntly; and that is does your team rock?? Is your team a group of local friends you&#8217;ve decided to gang up [...]]]></description>
			<content:encoded><![CDATA[<p>How to get a Fire Performance Troupe Sponsored</p>
<p><strong>The Facts</strong><br />
So you want to get your fire troupe sponsored, huh? Well before I even continue with this article I&#8217;m going to say something quite bluntly; and that is does your team rock?? Is your team a group of local friends you&#8217;ve decided to gang up together and start a team?</p>
<p>If you earnestly want to get your team sponsored even partially, you&#8217;ll need to put yourself in the shoes of the sponsor and ask yourself, Is it worth investing my time and money into this performance team? . Do not expect any response from sponsors without having any reputation in the spinning community.</p>
<p>Now, don&#8217;t get me wrong, there are cases where friends get together and end up fully committing themselves to their teams, but this usually ends up with those few stragglers not willing to put forth enough effort to help their team.</p>
<p><strong>Your Team</strong><br />
Please, please, please ¦ PRACTICE! Now hopefully I don&#8217;t need to spend too much time stressing on this area because it should make sense to you. Your team + Practice = Good. So let&#8217;s say you&#8217;re writing a recently developed performance store a letter asking them for sponsorship. Which sounds better?</p>
<p>    Dear Performance Store, My team has been around for three years. We have most of our gigs during the summer since we have school between August and June but we keep in shape so we&#8217;ll perform well.</p>
<p>OR</p>
<p>    Dear Performance Store, My troupe has been around of a little under a year now. We made the necessary precautions before entertaining by practicing three times a week for the first three months. After doing our first show we saw that more practice was needed and ended up working out a practice schedule and logging our performances in the events we participate in.</p>
<p>Now please do not write your letters as corny as that, I was just trying to prove a point. My point is that when sponsors are looking for troupes to promote their company, they find teams that are coordinated, well-disciplined, and responsible much more attractive than those who blow off practicing and just play by free styling.</p>
<p><strong>A Leader</strong><br />
With every fire perfomance troupe comes a captain. A leader; someone willing to take extra time out of their schedule and commit themselves to furthering their team&#8217;s skills and reputation. Please do not take on this responsibility if you can&#8217;t uphold the position and responsibilities. You will either fail or be humiliated. Do not tell your teammates that you will try your best to get sponsored and then go home, shoot a few emails to the largest fire performance companies, and go back to playing Halo. Pick up the phone and call some local performance shops, random local stores downtown, or some online websites. A captain is much more honorable if he/she is not afraid to pick up the phone and start looking for sponsors.</p>
<p>Seeking Performance Sponsors<br />
So now you&#8217;ve got a well-established performance team, with pretty good skills, but no sponsor ¦ What&#8217;s next? GETTING THE SPONSORS! Yes, there is no secret formula in asking a company for sponsorship just as long as your team is decent and willing to commit.</p>
<p>First setup a team portfolio; something to give the companies you&#8217;re contacting that includes you team&#8217;s background, team players (age, school, experience), wins and losses (Do not be afraid to reveal your losses, especially if you&#8217;re practicing), and pictures. A small video portfolio can only help you. Make the portfolio very easy to read and appealing. Have a nice layout with easy to read text (keep the text professional using Arial or Times New Roman fonts).</p>
<p>Make a list of established performance and dance companies or stores. Also look around your town for shops that would seem interested in promoting their name through other sport teams. Many stores will do this to seem more active in the community and just look like œnice guys , but they&#8217;re just thinking sales.</p>
<p>Whether it&#8217;s by email, physical letter, or telephone be sure to be precise in who you are and represent. Be proud of your team but not arrogant. Don&#8217;t sound like you&#8217;re the best fire troupe in the world, but be confident. Be completely honest and kind towards whomever you are speaking with.</p>
<p>    * State your name<br />
    * Where you&#8217;re from<br />
    * Why you&#8217;re contacting<br />
    * How the sponsorship benefits them<br />
    * What you would like in return<br />
    * Answer any of their questions</p>
<p><strong>PATIENCE!</strong><br />
Lastly, I&#8217;d like to mention that you will do nothing but harm yourself if you expect a response from your contacts within a few days. Expect a reply from the possible sponsor within a few weeks, depending on the company. Usually major brand sponsors will take weeks to reply to sponsorship inquiries. Some may not reply at all. This leads me to my last point regarding patience ¦ Do not beat yourself up if you do not get a sponsorship reply even if no one contacts you. It doesn&#8217;t mean your performance team is terrible. It may mean you just need more practice, but hey, at least it gives you even more motivation to practice and gain skills. Or maybe you just need to do a little more research on the companies you&#8217;re trying to get sponsored by. Are you contacting HOP or Fire Toys to sponsor your events? That may be a reason why they aren&#8217;t getting back to you. Be realistic in finding your sponsors. Never put too much stress on finding your sponsor(s), you will end up sounding desperate and making it seem that outdoing everyone isn&#8217;t your prime focus.<br />
<strong><br />
The Formula</strong><br />
As you finish reading this article, all you really need to remember to have a successful and sponsored team is to follow the following formula: Practice + Dedication + Patience = Successful Fire Performance Teams. Get it pounded into your head and watch your team soar to the top<br />
<h3 class='related_post_title'>Related Posts:</h3>
<ul class='related_post'>
<li>No Related Posts, This One&#8217;s An Original Baby!</li>
</ul>
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		<item>
		<title>Poi: Diagonal Planes Tutorial</title>
		<link>http://www.insphyre.com/poi-diagonal-planes-tutorial/</link>
		<comments>http://www.insphyre.com/poi-diagonal-planes-tutorial/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 22:33:34 +0000</pubDate>
		<dc:creator>Ase Anthony</dc:creator>
				<category><![CDATA[Poi]]></category>
		<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[plane bending]]></category>
		<category><![CDATA[poi]]></category>
		<category><![CDATA[poi spinning]]></category>

		<guid isPermaLink="false">http://insphyre.com/?p=446</guid>
		<description><![CDATA[Fun new concepts on advancing your tech style called Diagonal Plane Bending. It involves the techniques of plane bending mixed in with tilting the angle you spin your poi at. Great tutorial by Zan Moore. Related Posts: Poi Plane Bending Action Project M LED AWESOMESAUCE Cyrille Humen&#8217;s Best Video Yet Great Wall of China Poi]]></description>
			<content:encoded><![CDATA[<p>Fun new concepts on advancing your tech style called Diagonal Plane Bending. It involves the techniques of plane bending mixed in with tilting the angle you spin your poi at. Great tutorial by Zan Moore.</p>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/caeGfFfTyxk&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/caeGfFfTyxk&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br />
<h3 class='related_post_title'>Related Posts:</h3>
<ul class='related_post'>
<li><a href='http://www.insphyre.com/noel-presents-g-poi-plane-bending-action/' title='Poi Plane Bending Action'>Poi Plane Bending Action</a></li>
<li><a href='http://www.insphyre.com/project-m/' title='Project M'>Project M</a></li>
<li><a href='http://www.insphyre.com/led-awesomesauce/' title='LED AWESOMESAUCE'>LED AWESOMESAUCE</a></li>
<li><a href='http://www.insphyre.com/cyrille-humens-best-video-yet/' title='Cyrille Humen&#8217;s Best Video Yet'>Cyrille Humen&#8217;s Best Video Yet</a></li>
<li><a href='http://www.insphyre.com/great-wall-of-china-poi/' title='Great Wall of China Poi'>Great Wall of China Poi</a></li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Charlie&#8217;s 9 Square Poi Theory!</title>
		<link>http://www.insphyre.com/charlies-9-square-poi-theory/</link>
		<comments>http://www.insphyre.com/charlies-9-square-poi-theory/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 06:34:18 +0000</pubDate>
		<dc:creator>Exuro</dc:creator>
				<category><![CDATA[insphyration]]></category>
		<category><![CDATA[Poi]]></category>
		<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[9]]></category>
		<category><![CDATA[beats]]></category>
		<category><![CDATA[Charlicopter]]></category>
		<category><![CDATA[Charlie]]></category>
		<category><![CDATA[lesson]]></category>
		<category><![CDATA[nine]]></category>
		<category><![CDATA[planes]]></category>
		<category><![CDATA[poi]]></category>
		<category><![CDATA[poi theory]]></category>
		<category><![CDATA[spin]]></category>
		<category><![CDATA[spinning]]></category>
		<category><![CDATA[square]]></category>
		<category><![CDATA[tech]]></category>
		<category><![CDATA[theory]]></category>
		<category><![CDATA[tutorial]]></category>

		<guid isPermaLink="false">http://insphyre.com/?p=415</guid>
		<description><![CDATA[Charlie has recently released a ten video collection on his 9 square poi theory. Teaching this theory at WildFire prompted him to place these ideas onto youtube for all of us to enjoy! Every one of the lessons is well thought out and has real world references to describe the motions and behaviors of poi [...]]]></description>
			<content:encoded><![CDATA[<p>Charlie has recently released a ten video collection on his 9 square poi theory.<br />
Teaching this theory at WildFire prompted him to place these ideas onto youtube for all of us to enjoy!<br />
Every one of the lessons is well thought out and has real world references to describe the motions and behaviors of poi spinning. An excellently worded set of lessons, eeven the most experienced spinner will be sure to gain knowledge from these videos.</p>
<p>The intro video is here, http://www.youtube.com/watch?v=J_jpE31_9DE</p>
<p>And this video is the first lesson.<br />
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<h3 class='related_post_title'>Related Posts:</h3>
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<li><a href='http://www.insphyre.com/rastaxel-10-minute-poi-epic/' title='Rastaxel : 10 Minute Poi Epic'>Rastaxel : 10 Minute Poi Epic</a></li>
<li><a href='http://www.insphyre.com/poi-boys-tech-blog-5/' title='Poi Boy&#8217;s Tech Blog #5'>Poi Boy&#8217;s Tech Blog #5</a></li>
<li><a href='http://www.insphyre.com/technically-silly-contact-poi/' title='Technically Silly Contact Poi'>Technically Silly Contact Poi</a></li>
<li><a href='http://www.insphyre.com/sa-training-with-poi/' title='Sa Training with Poi'>Sa Training with Poi</a></li>
<li><a href='http://www.insphyre.com/earthly-delights-after-party/' title='Earthly Delights After Party'>Earthly Delights After Party</a></li>
</ul>
]]></content:encoded>
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		<title>Double Staff Hybrids by MCP!</title>
		<link>http://www.insphyre.com/double-staff-hybrids-by-mcp/</link>
		<comments>http://www.insphyre.com/double-staff-hybrids-by-mcp/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 02:17:05 +0000</pubDate>
		<dc:creator>Exuro</dc:creator>
				<category><![CDATA[insphyration]]></category>
		<category><![CDATA[Staff]]></category>
		<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[anti-spin]]></category>
		<category><![CDATA[antispin]]></category>
		<category><![CDATA[Claire]]></category>
		<category><![CDATA[double staff]]></category>
		<category><![CDATA[double staves]]></category>
		<category><![CDATA[hybrid]]></category>
		<category><![CDATA[hybrids]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[MCP]]></category>
		<category><![CDATA[Meg]]></category>
		<category><![CDATA[Meghan]]></category>
		<category><![CDATA[Pike]]></category>
		<category><![CDATA[spin]]></category>
		<category><![CDATA[spinning]]></category>
		<category><![CDATA[staff]]></category>
		<category><![CDATA[stave]]></category>
		<category><![CDATA[staves]]></category>
		<category><![CDATA[tech]]></category>
		<category><![CDATA[x2 staff]]></category>
		<category><![CDATA[x2 staves]]></category>

		<guid isPermaLink="false">http://insphyre.com/?p=413</guid>
		<description><![CDATA[Meg has compiled quite a load of double staff hybrids into this video, and many transitions between them. Many of these are difficult to wrap the old noggin around so don&#8217;t be afraid to watch this a few times. Related Posts: New GS Staves from WishstiC! Poi Vlog from mcp and Keith MCP Workshops From [...]]]></description>
			<content:encoded><![CDATA[<p>Meg has compiled quite a load of double staff hybrids into this video, and many transitions between them.<br />
Many of these are difficult to wrap the old noggin around so don&#8217;t be afraid to watch this a few times.</p>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/z06s2kB2s78&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/z06s2kB2s78&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/qYATadLVsUc&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/qYATadLVsUc&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br />
<h3 class='related_post_title'>Related Posts:</h3>
<ul class='related_post'>
<li><a href='http://www.insphyre.com/new-gs-staves-from-wishstic/' title='New GS Staves from WishstiC!'>New GS Staves from WishstiC!</a></li>
<li><a href='http://www.insphyre.com/poi-vlog-from-mcp-and-keith/' title='Poi Vlog from mcp and Keith'>Poi Vlog from mcp and Keith</a></li>
<li><a href='http://www.insphyre.com/mcp-workshops-from-russia/' title='MCP Workshops From Russia'>MCP Workshops From Russia</a></li>
<li><a href='http://www.insphyre.com/lucas-triple-staff-performance/' title='Lucas&#8217; Triple Staff Performance'>Lucas&#8217; Triple Staff Performance</a></li>
<li><a href='http://www.insphyre.com/rastaxel-10-minute-poi-epic/' title='Rastaxel : 10 Minute Poi Epic'>Rastaxel : 10 Minute Poi Epic</a></li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn How To Poi &#8211; Behind the Back (BTB) Weave Tutorial</title>
		<link>http://www.insphyre.com/learn-how-to-poi-behind-the-back-btb-weave-tutorial/</link>
		<comments>http://www.insphyre.com/learn-how-to-poi-behind-the-back-btb-weave-tutorial/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 21:02:04 +0000</pubDate>
		<dc:creator>Exuro</dc:creator>
				<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Behind]]></category>
		<category><![CDATA[BTB]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[insphyre]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[poi]]></category>
		<category><![CDATA[spin]]></category>
		<category><![CDATA[spinning]]></category>
		<category><![CDATA[swing poi]]></category>
		<category><![CDATA[The]]></category>
		<category><![CDATA[To]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Weave]]></category>

		<guid isPermaLink="false">http://insphyre.com/?p=352</guid>
		<description><![CDATA[I recently put this tutorial on youtube, If anyone has tutorial requests for any prop shoot me a message or email me at Exuro@Insphyre.com Related Posts: EPIC POI VIDEO Moon Blazin It Ian Smith: Plane Bending Poi Earthly Delights After Party IOTW: Amazing Partner Poi]]></description>
			<content:encoded><![CDATA[<p>I recently put this tutorial on youtube,<br />
If anyone has tutorial requests for any prop shoot me a message<br />
or email me at Exuro@Insphyre.com</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/AeEH88gBDiY&#038;hl=en&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/AeEH88gBDiY&#038;hl=en&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object><br />
<h3 class='related_post_title'>Related Posts:</h3>
<ul class='related_post'>
<li><a href='http://www.insphyre.com/epic-poi-video/' title='EPIC POI VIDEO'>EPIC POI VIDEO</a></li>
<li><a href='http://www.insphyre.com/moon-blazin-it/' title='Moon Blazin It'>Moon Blazin It</a></li>
<li><a href='http://www.insphyre.com/ian-smith-plane-bending-poi/' title='Ian Smith: Plane Bending Poi'>Ian Smith: Plane Bending Poi</a></li>
<li><a href='http://www.insphyre.com/earthly-delights-after-party/' title='Earthly Delights After Party'>Earthly Delights After Party</a></li>
<li><a href='http://www.insphyre.com/iotw-amazing-partner-poi/' title='IOTW: Amazing Partner Poi'>IOTW: Amazing Partner Poi</a></li>
</ul>
]]></content:encoded>
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